
At 6am on the day of my Balinese cooking course, me and a group of eager beaver foodies were taken to the only fish market on the south of the island, to pick up the restaurants catch of the day. When we were at the beach we were shown the Balinese side of the beach which was empty and then the Javanese side which showed more hustle and bustle. I was looking forward to a Rick Stein style odyssy of roving around a busy fish market but instead there was hardly anything going on. Turns out the waters surrounding Bali have been all but fished out and due to fear and ancestral superstitions about the sea and their inability to swim most Balinese fishermen have stopped fishing! The Javanese on the other hand, fish in Java and bring their meagre offerings over after a day long trip and sell their undersized fish as so called freshly caught stuff!! Unbelievable! There I was thinking we had sucked the seas dry in Europe but as it turns out there are hardly any fish left in the sea on this side of the world too. How sad.

The fish market had loads of fish that looked deader than dead but the whole place did not smell of fish at all. They have no refridgeration or ice. So what were the day old fish being kept in ? And since there is absolutely no regulation of fishing, the size of the catch were woefully small - in the EU or in Oz they would be fined heavily for trawling such small underlings!
There were some fish that looked freshly caught as they had rigor mortis, slimey flesh and clear eyes but mostly they looked very very miserable indeed. It made me not want to eat seafood in Bali as I realised that all the top end resto's were importing everything and the smaller local places were using these not so fresh undersized babies. There is sadly no escaping the fact that we have over fished our oceans and due to over population and constant demand there is really no fish left in the sea.
 |
| This was all that was fresh and available for the restaurant we were doing the course at |
Nevertheless having been stunned into silence the group trudged back to the restaurant for our master class and learnt a few choice recipes.
Recipe No. 1: Prawn and papaya salad [Lawar Gedang]
The Balinese curry spice mix for seafood is another complex batch of ingredients that have to be roasted, crushed and cooked down for an hour. Once made it can be cooled and stored for ages and used generously with any kind of fish or seafood as a masala or marinade.
Spice mix: large red chillies [seeded and sliced], garlic [peeled and sliced], shallots [peeled and sliuced], fresh tumeric [peeled and sliced], tomatoes [seeded and sliced], candle nuts/raw skinless peanuts [crushed], corriander seeds [crushed], tamarind pulp [soaked and drained], dried shrimp paste [roasted - stinkiest stuff in the world], veg oil, water, salt and bruised lemongrass stalks.
This amazingly fragrant masala is sauteed in oil to release the flavours and to it you add minced prawns, chicken stock and coconut cream. This is then simmered until the prawns change colour and become firmer. Then you add salt, pepper, lime juice and zest before allowing it to cool.
In the meantime you grate a green papaya and mix it with grated coconut, deep fried shallots, deep fried garlic and fresh red chillies chopped up finely. Once the dressing is cooled it is combined with the papaya and served garnished with deep fried shallots. I have noticed that deep fried shallots and garlic can be bought ready made in jars in most asian grocers these days so you don't have to make your own batch every time.
Recipe No. 2 : Minced seafood sate [Sate Lilit Ikan]
This is a good way of using up fish trimmings when filleting fish. You can use half minced prawns to half fresh white boneless fish too. Basically you mince up the flesh [in a food processor] then mix in grated coconut, a good dollop of the seafood spice mix, salt, black pepper, palm sugar and finely chopped red birds' eye chillies. You can use lemongrass stalks as the skewers or just soaked wooden sticks. Best to use your hand to mould the mixture around the sticks and BBQ until golden and eat immediately!
 |
Sate boys
|
Recipe No. 3:
Another method of cooking this seafood/fish paste and spice mix is to mould it into a sausage shape and steam in it banana leaves or I guess you could even use the husk of corn or just baking paper.
The Balinese tend to steam these parcels of minced seafood/fish or minced chicken in banana leaves secured with tooth picks. When they cook their steamed rice they pop in the parcels for about 15 minutes before the end of cooking time. Dead simple and a very healthy way of cooking!
I rarely ate any fish in Bali after my experience at the cooking course. I love fish and I don't want to give it up. But it made me think twice while
I was there. In Australia there seems to be an abundance of huge great big fish. They do have a very small overall population here compared to the size of their land and their seas and they do have very strict and well regulated fishing policies which definitely helps. I think I can get away with eating fish in Melbourne without worrying. However, will we all eventually have to stop eating fish ? Now that would be a crying shame.